Foods That Increase Outbreaks of Warts
There are several different kinds of food that have been found to increase outbreaks of warts. Treatments including dietary changes and alterations to lifestyle are known to reduce the risk and prevent further cases of the HPV infection.
Foods which contain the ingredient arginine are thought to potentially increase the incidences of warts and increase the number of recurring outbreaks. Simple dietary changes and eradicating any foods containing this kind of ingredient will work to reduce the effects and embarrassing discomfort that can be a result of this condition. Through dietary management you can reduce symptoms, number of outbreaks and lower the duration of the outbreaks and flare ups. By reducing the number of foods you eat that contain the ingredient L-arginine you will find that you are able to simply and easily control the effects and occurrences of warts.
Nuts, Seeds & Pulses – Most nuts contain relatively high levels of arginine and especially peanuts, sunflower seeds and wheat germ seeds can increase the incidences, period and strength of the outbreaks of warts. There are over 5,000 milligrams of arginine in peanuts and over 5,000 milligrams of arginine per five ounce serving of sesame seeds.
Alcohol – Any alcoholic beverage, including wine, beer and liquor all contain relatively high levels of acidity which will work to increase cases and incidences of warts and the HPV virus. Avoiding different types of alcohol will help to reduce outbreaks and severity of wart occurrences.
Grains and Cereals – There is a high presence of the ingredient arginine in various types of both hot and cold cereals. Ingesting high levels of this ingredient will tend to increase the outbreaks of warts and should be avoided wherever possible. As well as cereals, you will find that rice (especially brown rice) and different variety of grain will add to your dietary intake of arginine. White refined flours contain arginine and are used to make white bread and pasta products will increase the incidences of wart outbreaks as well.
Caffeine – This is another product which contains high levels of arginine and should be avoided. There are a variety of products that contain caffeine and we don’t think about it. Chocolate, soda and certain medications contain caffeine as well as Drinking caffeinated products including tea, coffee and various fizzy drinks which will increase the flare ups of wart and symptoms of the HPV virus.
Dairy Products – All dairy products including cheese, yoghurt, milk and cream contain high levels of the ingredient arginine. Even low fat products such as cottage cheese containing only 2 % fat will have over 1400 milligrams of arginine in a serving.
Fish – Most fish will contain certain amounts of arginine, though some will have more than others and should be avoided. Snapper, catfish and salmon all contain lower amounts between 900 and 1040 milligrams, halibut contains 1060 milligrams and tuna fish in water contains a higher level of 2920 milligrams or arginine.
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